Deception Pass Retreat Schedule
DAILY OFFERINGS
All-inclusive, long weekend retreat to Deception Pass.
All activities are optional. We strive to create a respectful, welcoming environment for people of all backgrounds and experience levels.
Full Retreat Details here.
Day 1 – Arrival & Opening
• Welcome and Check-In
• Introductions & Intention Setting
• Community Dinner
• Tracking Emotion & Soul ~ Rob
• Evening Campfire
• Sauna Available
Day 2 – Adventure & Connection
• Optional Cold Plunge in Cornet Bay
• Coffee, Tea, Infused Water & Small Bites
• Morning Meditation
• Energizing Vinyasa Yoga Flow ~ Kira
• Community Breakfast
• Exploring the Wilderness Within ~ Rob
• Picnic Lunch
• Free time to hike, explore, play or rest
• Community Dinner
• Candlelit Deep Imagination & Restorative Yoga Practice ~ Rob & Kira
• Sauna, Optional Cold Plunge
• S’mores & Fireside Gathering
Day 3 – Exploration & Learning
• Optional Cold Plunge
• Coffee, Tea, Infused Water & Small Bites
• Morning Meditation
• Integrated Yoga Flow ~ Kira & Gracia
• Brunch
• Wilderness Skills Workshop ~ Matty
• Group Acupressure Session ~ Add-on opportunity
• Free time for Rest, Hiking, Sauna, Play
Day 4 – Late Check-Out Option
Guests are welcome to stay an additional night after the retreat ends for a relaxed departure.
This optional late check-out stay is available at no extra charge and allows guests to pack up at a relaxed pace and depart Monday morning.
If you’re planning to spend an extra night, remember to bring meals & drinks for the remainder of your stay.
ACUPUNCTURE & ACUPRESSURE
Coalesce Acupuncture & Eastern Medicine
Following the Sunday morning Integrated Yoga Flow, a long Savasana will be offered, with the included option to receive gentle acupuncture to support deep relaxation and nervous system balance. This integrative enhancement elevates the restorative effects of your practice, leaving you feeling grounded, calm, and renewed.
For those who prefer a needle-free experience, acupressure or ear seeds are thoughtfully offered as a more subtle alternative.
Optional add-on opportunity: Join a 30 minute, Group Acupuncture Session $40/person:
Step into an immersive, restorative experience. Arrive and settle onto your mat as soothing music and a tranquil atmosphere invite the body into stillness. Your acupuncturist will place 4–6 carefully selected points to support overall balance and well-being.
A brief intake form will be completed prior to the session. This experience is not intended to treat specific conditions, but rather to harmonize the body and regulate the nervous system—leaving you feeling deeply relaxed, grounded, and restored.
FOOD FOR YOUR SOUL
Wilde Roots Provisions
All. meals will be prepared onsite by Hannah, chef and founder of Wilde Roots Provisions, a Pacific Northwest culinary project focused on seasonal ingredients, nourishing meals, and communal food experiences.
Throughout the retreat Hannah prepares fresh, hearty meals designed to support full days of movement and exploration. Her cooking emphasizes locally sourced ingredients, vibrant flavors, and shared dining experiences that bring people together.
Retreat Meals are provided Friday Evening through Sunday Brunch. Meals, snacks, treats & drinks will meet all dietary needs & preferences of each guest. Accommodations can be made to the below sample menu for guests with additional needs or allergies. When you complete your registration form, please let us know how we can best serve you!
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