Massage
I offer several different massage treatments, typically 90 or 120 minutes per session. Massage is available in North Bend and downtown Bellevue. Etc etc etc...
Theraputic Massage
This type of massage is designed around individual client needs and desires. Every massage will be different, unique to the individual, and the techniques used will vary based on what the tissue calls for. The intent is to relieve pain, encourage healthy alignment, increase range of motion, and create an experience of deep relaxation and well-being.
Thai Yoga Massage
Traditional Thai Yoga Massage is a holistic, meditative, and interactive style of bodywork. Thai Yoga Massage incorporates elements of yoga, stretching, breathing, acupressure, and rhythmic compression along energy lines. It is deeply relaxing and grounding, yet also energizing and balancing. This massage is done on the floor, on a Thai futon mat. Because of the generous amount of movement and stretching, clients are asked to wear comfortable, loose clothing during the massage.
Hot Stone Massage
Hot Stone Massage is a form of bodywork that involves the application of smooth, heated basalt stones to the body within the context of a therapeutic massage. The stones are heated to luxurious warmth, oiled and used in the palm of the hands to massage areas of tension, and placed on key points of the body. Heat penetrates deeply, prompting profound relaxation, increased detoxification, and relief of long-standing muscular tension, stress and fatigue.
Prenatal Massage
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. Bolsters and pillows are used to create supported side-lying and semi-reclined positions to allow for a safe and comprehensive massage. This gentle and comprehensive approach encourages healthy function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. Prenatal massage eases the discomfort associated with pregnancy, helps the mother-to-be prepare for labor and gives her nurturing emotional support.